Myra Krien ~ Tribal EX Instructional DVDs
Known for her elegant presence & stylistic versatility Myra Krien's Tribal EX series provides a great variety of new movements that fit seamlessly into an Improv Tribal Bellydance or Tribal Fusion Troupe's repetiore. All DVDs come shrink wrapped in the original cases to ensure their authenticity


Tribe Nawaar Myra Krien Tribal EX Level 1 Fast Instructional Belly Dance ITS Improv Tribal Style Belly Dance DVD ATS Style Bellydance Pomegranate Studios DVD


Tribal EX; Level 1 ~Fast~


Tribal Ex is a series of five DVDs created by Myra Krien of Pomegranate Studios to act as class companions for an all over Tribal workout. They are both instructional and fitness oriented in order to offer the student the most complete experience possible. Each DVD includes an introduction to Pomegranate Studios

In this first of five DVDs, Myra Krien, accompanied by Gregory Gutin on Darabukah, will instruct the student through the following:

-Posture and Anatomy
-Positions
-24 different Level 1 Fast Movements and Variations
-Supporting Exercises
-Stretching
-6 Essential Rhythms and 2 Finger Cymbal (Zil) Patterns

 

$35  

Tribe Nawaar Myra Krien Tribal EX Level 1 Slow Instructional Belly Dance ITS Improv Tribal Style Belly Dance DVD ATS Style Bellydance Pomegranate Studios DVD


Tribal EX; Level 1~Slow~


Tribal Ex is a series of five DVDs created by Myra Krien of Pomegranate Studios to act as class companions for an all over Tribal workout. They are both instructional and fitness oriented in order to offer the student the most complete experience possible. Each DVD includes an introduction to Pomegranate Studios

In this second of five DVDs, Myra Krien, accompanied by Gregory Gutin on Darabukah, will instruct the student through the following:

-Posture and Anatomy
-Positions
-10 different Level 1 Slow Movements and Variations
-Supporting Exercises
-Stretching
-6 Essential Rhythms and 2 Finger Cymbal (Zil) Patterns

 

$35  

Tribe Nawaar Myra Krien Tribal EX Level 2 Fast Instructional Belly Dance ITS Improv Tribal Style Belly Dance DVD ATS Style Bellydance Pomegranate Studios DVD


Tribal EX; Level 2 ~Fast~


Tribal Ex is a series of five DVDs created by Myra Krien of Pomegranate Studios to act as class companions for an all over Tribal workout. They are both instructional and fitness oriented in order to offer the student the most complete experience possible. Each DVD includes an introduction to Pomegranate Studios

In this third of five DVDs, Myra Krien, accompanied by Gregory Gutin on Darabukah, will instruct the student through the following:

-Posture and Anatomy
-Positions
-18 different Level 2 Fast Movements and Variations
-Supporting Exercises
-Stretching
-6 Essential Rhythms and 2 Finger Cymbal (Zil) Patterns

 

$35  

Tribe Nawaar Myra Krien Tribal EX Level 1 Slow Instructional Belly Dance ITS Improv Tribal Style Belly Dance DVD ATS Style Bellydance Pomegranate Studios DVD


Tribal EX; Level 2~Slow~


Tribal Ex is a series of five DVDs created by Myra Krien of Pomegranate Studios to act as class companions for an all over Tribal workout. They are both instructional and fitness oriented in order to offer the student the most complete experience possible. Each DVD includes an introduction to Pomegranate Studios

In this fourth of five DVDs, Myra Krien, accompanied by Gregory Gutin on Darabukah, will instruct the student through the following:

-Posture and Anatomy
-Positions
-10 different Level 2 Slow Movements and Variations
-Supporting Exercises
-Stretching
-6 Essential Rhythms and 2 Finger Cymbal (Zil) Patterns

 

$35  

Tribe Nawaar Myra Krien Tribal EX Advanced Instructional Belly Dance ITS Improv Tribal Style Belly Dance DVD ATS Style Bellydance Pomegranate Studios DVD


Tribal EX; ~Advanced~


Tribal Ex is a series of five DVDs created by Myra Krien of Pomegranate Studios to act as class companions for an all over Tribal workout. They are both instructional and fitness oriented in order to offer the student the most complete experience possible. Each DVD includes an introduction to Pomegranate Studios

In this fifth of five DVDs, Myra Krien, accompanied by Gregory Gutin on Darabukah, will instruct the student through posture and anatomy, positions, supporting exercises, stretching, 6 essential rhythms and 2 finger cymbal (zil) patterns and these fun moves:

-3/4 Shimmy With Maya
-Hagala Shimmy
-Shimmy In A Box
-Choo Choo In A Box
-Basic Egyptian Full Turn
- Turkish Flamenco
-Arabic Hip Twist With Lightning Turn
-Flamenco Turn
-Traveling Egyptian Set
-Flamenco 1/2 turn

$35  

Tribe Nawaar Myra Krien Tribal EX Tribal Fusion Combinations Instructional Belly Dance ITS Improv Tribal Style Belly Dance DVD Pomegranate Studios DVD


Tribal EX; ~Tribal Fusion Combinations~


Tribal Fusion Combinations is a DVD created by Myra Krien for the intermediate to advanced dancer. These combinations include movement from varied dance disciplines, such as Indian, Jazz, Funk, Hip-Hop, Modern, Flamenco, Tango, and both Tribal and Oriental Bellydance. Each DVD includes an introduction to Pomegranate Studios

In this DVD, Myra Krien, accompanied by Gregory Gutin on Darabukah, will instruct the student through the following:

-7 Combinations
-Stretching

 

$35  


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